{"id":272,"date":"2022-06-24T00:48:18","date_gmt":"2022-06-24T00:48:18","guid":{"rendered":"https:\/\/wp.gfas.org\/?page_id=272"},"modified":"2022-07-01T00:12:26","modified_gmt":"2022-07-01T00:12:26","slug":"chill-2","status":"publish","type":"page","link":"https:\/\/gfas.org\/?page_id=272","title":{"rendered":"Chill"},"content":{"rendered":"\n
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Coming to terms with our authentic self can sometimes lead to anxiety. This page lists a few resources you may find useful to help take that edge off; we call it our Chill page. <\/p>\n\n\n\n

NEED TO TALK NOW?
If you are in a crisis and you have to speak with someone now, we recommend that you call the King County 24 Hour Crisis Line at 206-461-3200 or 1-866-427-4747 for 24-hour, confidential counseling.<\/p>\n\n\n\n

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Stressed Out? 15 Ways To Relax<\/a><\/h3>
michpol<\/a><\/span>Chill<\/a> <\/span><\/div>

PROUDHappyBRAVE posts 15 ways to help you to relax. Link to Post<\/p>Read moreStressed Out? 15 Ways To Relax<\/span><\/span><\/a><\/div><\/div><\/div><\/div>

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12 Habits of Calm and Happy People<\/a><\/h3>
michpol<\/a><\/span>Chill<\/a> <\/span><\/div>

This HuffPost article provides 12 habits to help us become Calm and Happy. Link to Post<\/p>Read more12 Habits of Calm and Happy People<\/span><\/span><\/a><\/div><\/div><\/div><\/div>

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Stress Management: Relaxing Your Mind and Body<\/a><\/h3>
michpol<\/a><\/span>Chill<\/a> <\/span><\/div>

MyHealth Alberta Canada provides this page about Stress Management. Link to Post<\/p>Read moreStress Management: Relaxing Your Mind and Body<\/span><\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Coming to terms with our authentic self can sometimes lead to anxiety. This page lists […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-gfas-chill","meta":{"_gutenify_countdown_timer_type":"fixed","_gutenify_countdown_timer_evergreen_hours":24,"_gutenify_countdown_timer_evergreen_minutes":0,"_gutenify_countdown_timer_date":"","_gutenify_countdown_timer_timezone":"US\/Eastern","_gutenify_countdown_timer_end_action":"none","_gutenify_countdown_timer_hide_selector":"","_gutenify_countdown_timer_redirect_url":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-272","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t