Coming to terms with our authentic self can sometimes lead to anxiety. This page lists a few resources you may find useful to help take that edge off; we call it our Chill page.
NEED TO TALK NOW?
If you are in a crisis and you have to speak with someone now, we recommend that you call the King County 24 Hour Crisis Line at 206-461-3200 or 1-866-427-4747 for 24-hour, confidential counseling.